Monthly Challenges
Each month, 101 St Fitness Centre offers engaging programs and challenges that cater to our members needs. Challenges vary from focusing on physical fitness components such as cardiovascular, strength building and stretching / mobility. Some programs will guide you through healthy eating and mindfulness tips. Continue reading to learn about the current challenge and access some of our past programs and challenges!
Upcoming Challenge
Move the Mountain
January is the perfect time to get amped up for fitness!
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This company challenge rewards the company who's employees are putting in the most time at the fitness centre.
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Every time you go to the fitness centre, log your time in, time out, name and company to help your company win! The company with the most minutes (average per person) wins the prize AND glory!
101 St Fitness Strava Club
Join our community, share your activities and give kudos!
Are you a big Strava user? Join the 101 St Fitness Strava Group to share your activities, provide encouragement to fellow colleagues and you can participate in challenges directly from Strava!
Only members of 101 St Fitness will be approved to join.
